Here is an adaptation from the Deceptively Delicious cookbook on their Mac and Cheese recipe.
In
case you're not familiar with the book, the idea behind it is to give
your picky eaters exactly what they want with hidden fruits and
vegetables inside, which go mostly unnoticed due to matching flavors and
textures. I highly recommend checking out the book for yourself, plus
it has a classic, vintage cookbook look- I like to leave it open on my
cookbook stand because it's useful and cute!
Cauliflower Mac
Serves 2-4 (as main or side)
Serves 2-4 (as main or side)
Ingredients
2 cups elbow macaroni noodles
2 cups of cauliflower florets (quarter head)
2tbsp olive oil or butter
2tbsp flour
Whole milk
1/4 cup ricotta cheese
1/2 cup shredded cheddar cheese (best if you shred yourself instead of buying shredding)
2 cups elbow macaroni noodles
2 cups of cauliflower florets (quarter head)
2tbsp olive oil or butter
2tbsp flour
Whole milk
1/4 cup ricotta cheese
1/2 cup shredded cheddar cheese (best if you shred yourself instead of buying shredding)
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Start by breaking the cauliflower into florets, since getting the cauliflower into a puree will take the longest amount of time. |
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Once you get the florets into a pot to steam, cover and let sit for ten minutes until the cauliflower is tender. Meanwhile, start your macaroni to boil. |
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Begin a rue by heating the oil or butter over a frying pan and stir in the flour. Slowly add the milk to turn the flour into a sauce. It should resemble brown sugar at first, and with more milk turn into a creamy sauce. |
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At this point, your macaroni is most likely cooked, so drain it and set it to the side while you add the ricotta and cheddar cheese into the rue, along with your secret cauliflower puree. Feel free to use as much or little puree as you think hides in the sauce for your picky eaters to not notice! |
Dinner is served!
You
can also purposefully steam extra puree or leave more out of your
macaroni if you have a baby starting solids! I'm all for saving time and
effort, and cauliflower is an easy and mild baby food okay to start
between 4 and 6 months, served warm or cool!
Stays good in the fridge for 3 days, freezer for 3 months
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